There are three ways to train with me:
In Jackson, in person — 1:1 or with a small cohort of athletes/friends.
Custom remote, for athletes who split time between Jackson and elsewhere, for athletes training from anywhere in the world, or for locals more motivated to do the work on their own.
Self-guided — Foundations template programming, dosed to your gym access, for athletes who’d rather follow the method on their own.
Every program is custom. Built from the six-pillar framework, dosed to your needs and objectives, shaped for you — sport, training age, goals, schedule, injury history.
The strongest version of working together is in the same room. Hands on the bar, eyes on the rep, conversation between sets that doesn't happen any other way. For athletes who live in Jackson — or who can train here consistently — this is where the methodology shows up at its highest fidelity.
Programming written specifically for your body, your goals, and the season of life you're in. Every session coached live — form, dosing, tempo, intent.
The full methodology, with full attention.
Not into big group classes where you don't know anyone or feel any real connection? Know yourself well enough to know motivating on your own isn't enough? Grab a few friends and set up a small working cohort.
Same methodology, same coaching, same standard — with the energy that comes from training next to people you actually want to train with. Cohorts are organized by life stage — Teens train with Teens, Adults train with Adults. Programming is dosed for the cohort and tailored where it matters.
For athletes who split time between Jackson and elsewhere, for athletes anywhere in the world, or for locals more motivated to do the work on their own. All looking for real coaching, not another templated program.
Same methodology. Same coach. Same standard of programming. Delivered through the T2P Coach Platform with the structure, communication, and accountability that turn a remote program into an actual coaching relationship.
12-week macrocycles, block-periodized, dosed to your tier. Reactive adjustments when life happens — travel, injury, work spikes, the kid gets sick. The program respects the life you're actually living.
Weekly written check-ins. Monthly 1:1 video check-in. Unlimited async messaging. Video review on submitted technique. Direct line to me — not a junior coach, not a team rotation.
Programming delivered, movement demos for every exercise, lift logging, video upload and review built in. Lift history, benchmark tracking, block-over-block progress.
Every session moves through the six pillars in the same order — every time. MVT, then power or skill while fresh, then strength, then conditioning, then finishing when time allows. The dose changes with your tier; the order doesn't. You train it. You log it. Video on the lifts where the cue matters. Async coaching comes back inside a day.
Once a month, we get on a call. How the block went. What the numbers say. Where to push, where to hold, what's next. Every 4–12 weeks, the block rebuilds — sharper than the last one, built on what actually happened.
The framework is universal. The dose is personal. The work is yours.
Not everyone is ready for a coaching relationship — and that is fine. Foundations is the same six-pillar framework, delivered as structured programming you run yourself. No check-ins, no video review, no coach access — just the method, built to follow. A place to start, and a natural on-ramp to Custom when you want eyes on your training.
Self-select the track that matches your setup — train the method wherever you are.
Month-to-month, cancel anytime. Does not count against the 12-athlete Custom roster.
See Foundations on Pricing →If you're trying to figure out which way of working together is right for you — or just want to know more before deciding — reach out. A short conversation is the fastest way to get real answers.